kootu

Avial

Ingredients

  • Mixed Vegetables – 4-5 cups (ash gourd, plantain, carrot, beans, drumstick, brinjal, potatoes, cluster beans, chow chow)
  • Coconut Oil – 3 tsp
  • Thick Curd – 1 small cup(optional)
  • Cumin Seeds – 1/2 tsp
  • Curry Leaves – 8-10

For Masala

  • Green Chillies – 4
  • Coconut – 1/4 cup
  • Ginger – 1/2 inch piece
  • Cumin Seeds – 1 tsp
  • Rice – 1 tsp

For Garnishing

  • Coriander – 1 handful finely chopped

Preparation

To make the *Masala- Soak the ingredients for 10 minutes and grind them into a fine paste using very little water.
  • 4 Green chillies
  • 1/4 cup Coconut
  • 1/2 inch Ginger
  • 1 tsp Cumin seeds
  • 1 tsp Rice

Procedure

Cut the vegetables into long thin pieces and boil all of them except raw banana and brinjal with just enough water in a broad pan. 5 minutes into the boiling add banana and brinjal. Note: If boiling the vegetables in the cooker put in all the veggies and cook until 1 whistle.
  • 4-5 cups mixed vegetables(ash gourd, plantain, carrot, beans, drumstick, brinjal, potatoes, cluster beans, chow chow)

Once the veggies are soft (about 80% cooked) and most of the water has evaporated, add the *masala. Stir and add the coconut oil and curry leaves. Leave the stove on for 2 minutes more and then switch it off. Wait for everything to cool a litte for 5 minutes.
  • *masala
  • 3tsp coconut leaves
  • 3-5 curry leaves

After the ingredients in the pan have cooled a little, add curd and mix well(optional).
  • 1 small cup of thick curd

Season with cumin seeds and some curry leaves.
  • 1/2 tsp cumin seeds
  • 4-5 curry leaves

Garnish with coriander(optional).Our Avial is ready to be served! Adai and avial is a fabulous combination. Today I am just having it with hot rice 🙂

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